Hey, I'm Pia
I'll help you fall in love with exercise

Say goodbye to the pressure of fitting into a certain body type and hello to a confident and empowered you.

Personal Training

My 1-1 or 1-2 personal training services focus on helping you develop a positive relationship with your bodies through enjoyable and empowering movement.

Dance Classes

In my adult dance classes, I strive to make every woman feel confident and comfortable in their skin while learning new dance routines that light up the week!

Outdoor Circuits

Outdoor circuits classes provide a fun and inclusive way to improve overall fitness and health, using a variety of exercises and equipment that cater to all body types and abilities

Fitness Classes

My group classes are designed to create a supportive and inclusive community where women of all sizes and fitness levels can come together to enjoy movement in a safe space.

Online Coaching

Customised workouts for home or gym, along with personalised coaching, check-ins, nutrition guidance, accountability, and a supportive online community, starting at just £40 for workouts or £60 for full coaching services.

About me

Hey I'm Pia! I'm a qualified personal trainer and class instructor from Suffolk.With over 9 years in the fitness industry, I used to be bothered about how I looked in the mirror. But now, that's a distant memory. I love who I am, what I look like and I’m not afraid to feel sexy and confident. Because it’s me.My aim is to create a safe space where anyone can feel empowered about fitness. I ban any mention of the word 'd*et' and believe there is more to life than the number on the scales. Instead, I help you celebrate the body you have and how it can do amazing things!If you're tired of feeling the pressure to aim for a certain aesthetic and just want to enjoy movement without boundaries, let's work together!

Where you can find me

Ipswich Sports Club

Henley Road, Ipswich, IP1 4NJ

Millennium Hall

Millennium Way, Kesgrave, Ipswich, IP5 2EN

NRG Fitness

5 Creeting Road, Stowmarket, IP14 5AT

Cedars Park Community Centre

Pintail Road, Stowmarket, IP14 5FP

Ready to start enjoying exercise again? Get in touch today!

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