Hey, I'm Pia
I'll help you fall in love with exercise
Say goodbye to the pressure of fitting into a certain body type and hello to a confident and empowered you.
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Personal Training
My 1-1 or 1-2 personal training services focus on helping you develop a positive relationship with your bodies through enjoyable and empowering movement.
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Dance Classes
In my adult dance classes, I strive to make every woman feel confident and comfortable in their skin while learning new dance routines that light up the week!
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Outdoor Circuits
Outdoor circuits classes provide a fun and inclusive way to improve overall fitness and health, using a variety of exercises and equipment that cater to all body types and abilities
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Fitness Classes
My group classes are designed to create a supportive and inclusive community where women of all sizes and fitness levels can come together to enjoy movement in a safe space.
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Online Coaching
Customised workouts for home or gym, along with personalised coaching, check-ins, nutrition guidance, accountability, and a supportive online community, starting at just £40 for workouts or £60 for full coaching services.
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About me
Hey I'm Pia! I'm a qualified personal trainer and class instructor from Suffolk.With over 9 years in the fitness industry, I used to be bothered about how I looked in the mirror. But now, that's a distant memory. I love who I am, what I look like and I’m not afraid to feel sexy and confident. Because it’s me.My aim is to create a safe space where anyone can feel empowered about fitness. I ban any mention of the word 'd*et' and believe there is more to life than the number on the scales. Instead, I help you celebrate the body you have and how it can do amazing things!If you're tired of feeling the pressure to aim for a certain aesthetic and just want to enjoy movement without boundaries, let's work together!
Where you can find me
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Ipswich Sports Club
Henley Road, Ipswich, IP1 4NJ
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Millennium Hall
Millennium Way, Kesgrave, Ipswich, IP5 2EN
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NRG Fitness
5 Creeting Road, Stowmarket, IP14 5AT
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Cedars Park Community Centre
Pintail Road, Stowmarket, IP14 5FP
Ready to start enjoying exercise again? Get in touch today!
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Thank you 🎉
I tend to get quite a few emails but I'll get back to you as soon as I can! x