Hey, I'm Pia
I'll help you fall in love with exercise
Say goodbye to the pressure of fitting into a certain body type and hello to a confident and empowered you.
Personal Training
My 1-1 or 1-2 personal training services focus on helping you develop a positive relationship with your bodies through enjoyable and empowering movement.
Dance Classes
In my adult dance classes, I strive to make every woman feel confident and comfortable in their skin while learning new dance routines that light up the week!
Outdoor Circuits
Outdoor circuits classes provide a fun and inclusive way to improve overall fitness and health, using a variety of exercises and equipment that cater to all body types and abilities
Fitness Classes
My group classes are designed to create a supportive and inclusive community where women of all sizes and fitness levels can come together to enjoy movement in a safe space.
Online Coaching
Customised workouts for home or gym, along with personalised coaching, check-ins, nutrition guidance, accountability, and a supportive online community, starting at just £40 for workouts or £60 for full coaching services.
About me
Hey I'm Pia! I'm a qualified personal trainer and class instructor from Suffolk.With over 9 years in the fitness industry, I used to be bothered about how I looked in the mirror. But now, that's a distant memory. I love who I am, what I look like and I’m not afraid to feel sexy and confident. Because it’s me.My aim is to create a safe space where anyone can feel empowered about fitness. I ban any mention of the word 'd*et' and believe there is more to life than the number on the scales. Instead, I help you celebrate the body you have and how it can do amazing things!If you're tired of feeling the pressure to aim for a certain aesthetic and just want to enjoy movement without boundaries, let's work together!
Where you can find me
Ipswich Sports Club
Henley Road, Ipswich, IP1 4NJ
Millennium Hall
Millennium Way, Kesgrave, Ipswich, IP5 2EN
NRG Fitness
5 Creeting Road, Stowmarket, IP14 5AT
Cedars Park Community Centre
Pintail Road, Stowmarket, IP14 5FP
Ready to start enjoying exercise again? Get in touch today!
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Thank you 🎉
I tend to get quite a few emails but I'll get back to you as soon as I can! x