Hey, I'm Pia
I'll help you fall in love with exercise

Say goodbye to the pressure of fitting into a certain body type and hello to a confident and empowered you.

Work with me!
Learn more

Personal Training

My 1-1 or 1-2 personal training services focus on helping you develop a positive relationship with your bodies through enjoyable and empowering movement.

Dance Classes

In my adult dance classes, I strive to make every woman feel confident and comfortable in their skin while learning new dance routines that light up the week!

Outdoor Circuits

Outdoor circuits classes provide a fun and inclusive way to improve overall fitness and health, using a variety of exercises and equipment that cater to all body types and abilities

Fitness Classes

My group classes are designed to create a supportive and inclusive community where women of all sizes and fitness levels can come together to enjoy movement in a safe space.

Online Coaching

Customised workouts for home or gym, along with personalised coaching, check-ins, nutrition guidance, accountability, and a supportive online community, starting at just £40 for workouts or £60 for full coaching services.

Girly Run Clubs

Girly Run Clubs are a fun and social way to enjoy relaxed runs with a supportive group of slower runners. It’s all about connection and getting moving at your own pace! Find out more.

Outdoor Circuits

About me

Hey I'm Pia! I'm a qualified personal trainer and class instructor from Suffolk.With over 9 years in the fitness industry, I used to be bothered about how I looked in the mirror. But now, that's a distant memory. I love who I am, what I look like and I’m not afraid to feel sexy and confident. Because it’s me.My aim is to create a safe space where anyone can feel empowered about fitness. I ban any mention of the word 'd*et' and believe there is more to life than the number on the scales. Instead, I help you celebrate the body you have and how it can do amazing things!If you're tired of feeling the pressure to aim for a certain aesthetic and just want to enjoy movement without boundaries, let's work together!